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GIGI AMURAO

work out plans

Let Me Help you Get Fit

our Workout Plans

Competition PACKAGE - 12 weeks

Includes

  • Nutrition plan
  • Workout / Cardio plan
  • Supplement advice / plan
  • Suit selection and access to suit designer
  • Unlimited emails/texts (Mon - Sat)
  • Weekly Checkins - Facetime, skype, email or text
  • Includes posing sessions with full payment option

Full Payment

Price: $750.00

Monthly (3)

Price: $285.00
*You Save $100 by Choosing to pay in full.
Monthly Payment plans result in a 3 month auto pay commitment.

Full Payment

Price: $1000.00

Monthly (3)

Price: $367.00
*You Save $100 by Choosing to pay in full
Monthly Payment plans result in a 3 month auto pay commitment.

Competition PACKAGE - 16 weeks

Includes

  • Nutrition plan
  • Workout / Cardio plan
  • Supplement advice / plan
  • Suit selection and access to suit designer
  • Unlimited emails/texts (Mon - Sat)
  • Weekly Checkins - Facetime, skype, email or text
  • Includes posing sessions with full payment option

Competition PACKAGE - 20 weeks

Includes

  • Nutrition plan
  • Workout / Cardio plan
  • Supplement advice / plan
  • Suit selection and access to suit designer
  • Unlimited emails/texts (Mon - Sat)
  • Weekly Checkins - Facetime, skype, email or text
  • Includes posing sessions with full payment option

Full Payment

Price: $1250.00

Monthly (3)

Price: $450.00
*You Save $100 by Choosing to pay in full.
Monthly Payment plans result in a 3 month auto pay commitment.

Full Payment

Price: $1500.00

Monthly (3)

Price: $535.00
*You Save $100 by Choosing to pay in full
Monthly Payment plans result in a 3 month auto pay commitment.

Competition PACKAGE - 24 weeks

Includes

  • Nutrition plan
  • Workout / Cardio plan
  • Supplement advice / plan
  • Suit selection and access to suit designer
  • Unlimited emails/texts (Mon - Sat)
  • Weekly Checkins - Facetime, skype, email or text
  • Includes posing sessions with full payment option

NUTRITIONAL GUIDANCE NON COMPETITOR - 12 weeks

Includes

  • Initial Consultation – Program and goals
  • Customized Nutrition plan
  • Cardio and Training plan
  • Supplement advice/plan
  • Weekly or Bi Monthly Check-ins with pictures
  • Unlimited emails/ texts Mon- Sat
  • 1 in person consultation per month

Full Payment

Price: $600.00

Monthly

Price: $235.00

CUSTOM WORKOUT PROGRAM - 4 weeks

Includes

  • 4 Weeks (1 month) workout and cardio plan

Full Payment

Price: $200.00
(4 weeks) $200

CUSTOM DIET PROGRAM - 4 weeks

Includes

  • 4-week (approx. 1 month) nutrition plan

Full Payment

Price: $200.00
(4 weeks) $200

Training

Includes

  • 1-1.5 hour session

Full Payment

Price: $100.00
(1.5 hours) $100/session

Posing

Includes

  • 1 Session of posing nstruction

Full Payment

Price: $85.00
$85 (1 session)

Virtual Posing

Includes

  • 1 session of virtual posing instruction

Full Payment

Price: $65.00
$65 (1 session)

SHOW DAY COACHING

Full Payment

Price: $175.00
$65 (1 session)
Let Me Help you Get Fit

our Workout Plans

Competition PACKAGE - 12 weeks

Includes

  • Nutrition plan
  • Workout / Cardio plan
  • Supplement advice / plan
  • Suit selection and access to suit designer
  • Unlimited emails/texts (Mon - Sat)
  • Weekly Checkins - Facetime, skype, email or text
  • Includes posing sessions with full payment option

Full Payment

*You Save $100 by Choosing to pay in full.
Price: $750.00

Monthly (3)

Monthly Payment plans result in a 3 month auto pay commitment.
Price: $285.00

Competition PACKAGE - 16 weeks

Includes

  • Nutrition plan
  • Workout / Cardio plan
  • Supplement advice / plan
  • Suit selection and access to suit designer
  • Unlimited emails/texts (Mon - Sat)
  • Weekly Checkins - Facetime, skype, email or text
  • Includes posing sessions with full payment option

Full Payment

*You Save $100 by Choosing to pay in full
Price: $1000.00

Monthly (3)

Monthly Payment plans result in a 3 month auto pay commitment.
Price: $367.00

Competition PACKAGE - 20 weeks

Includes

  • Nutrition plan
  • Workout / Cardio plan
  • Supplement advice / plan
  • Suit selection and access to suit designer
  • Unlimited emails/texts (Mon - Sat)
  • Weekly Checkins - Facetime, skype, email or text
  • Includes posing sessions with full payment option

Full Payment

*You Save $100 by Choosing to pay in full.
Price: $1250.00

Monthly (3)

Monthly Payment plans result in a 3 month auto pay commitment.
Price: $450.00

Competition PACKAGE - 24 weeks

Includes

  • Nutrition plan
  • Workout / Cardio plan
  • Supplement advice / plan
  • Suit selection and access to suit designer
  • Unlimited emails/texts (Mon - Sat)
  • Weekly Checkins - Facetime, skype, email or text
  • Includes posing sessions with full payment option

Full Payment

*You Save $100 by Choosing to pay in full
Price: $1500.00

Monthly (3)

Monthly Payment plans result in a 3 month auto pay commitment.
Price: $535.00

NUTRITIONAL GUIDANCE NON COMPETITOR - 12 weeks

Includes

  • Initial Consultation – Program and goals
  • Customized Nutrition plan
  • Cardio and Training plan
  • Supplement advice/plan
  • Weekly or Bi Monthly Check-ins with pictures
  • Unlimited emails/ texts Mon- Sat
  • 1 in person consultation per month

Full Payment

Price: $600.00

Monthly

Price: $235.00

CUSTOM WORKOUT PROGRAM - 4 weeks

Includes

  • 4 Weeks (1 month) workout and cardio plan

Full Payment

(4 weeks) $200
Price: $200.00

CUSTOM DIET PROGRAM - 4 weeks

Includes

  • 4-week (approx. 1 month) nutrition plan

Full Payment

(4 weeks) $200
Price: $200.00

Training

Includes

  • 1-1.5 hour session

Full Payment

(1.5 hours) $100/session
Price: $100.00

Posing

Includes

  • 1 Session of posing nstruction

Full Payment

$85 (1 session)
Price: $85.00

Virtual Posing

Includes

  • 1 session of virtual posing instruction

Full Payment

$65 (1 session)
Price: $65.00

SHOW DAY COACHING

Full Payment

(Dallas – Fort Worth Area)
Price: $175.00